Regardless of how long you may have had it, asthma can still be a frightening concept for you or your loved ones. You should have an understanding of what asthma does to people and how the condition operates, so you can handle asthma accordingly. Read this article for useful tips about preventing and managing asthma.
If your child or another loved one suffers from asthma, you should be sure to never smoke cigarettes when you’re near them. One of the biggest reasons people have asthma is secondhand smoke. Keep your child away from any area where people are smoking.
If you find that you are in a dusty room, do not put on any type of fan. If you do, the dust will move around, and you can trigger your asthma. Open a window instead to get the air flowing.
Learn how to use an inhaler in the correct manner if you do not already know. Find a quiet spot and follow the instructions the manufacturer has given. The inhaler will only work if the medicine reaches your lungs. While inhaling air, spray required dosage in your mouth. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
Make certain that all members of your family get their annual flu shot. If you are afflicted with asthma, avoid getting any infections if possible. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.
A dehumidifier is a beneficial investment for anyone with asthma. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. Dehumidifiers remove the humidity by drying out the air that flows through your house.
Stay away from any tobacco smoke, even people that are smoking tobacco. When you breathe in smoke, especially in small spaces, it diminishes breathing ability, which greatly increases the probability of an asthma attack.
If you have asthma, use a pillow that doesn’t have feathers in it. The feathers contained in the pillow could trigger the symptoms related to asthma and it could prevent your lungs from functioning efficiently. Also, make sure your other bedding is made with hypoallergenic materials.
If you plan to take a trip, you must always keep your rescue medication with you at all times. Traveling can put additional strain on your body, making you more susceptible to asthma triggers. While on the road, it is also hard to control the environment you are in, which also makes an attack more likely.
Make regular asthma checkups with your doctor, even if you are not having any issues come up. It is impossible to predict the next attack. Furthermore, newer or safer asthma medications may be approved in the time since you last visited your doctor.
Find out how you are supposed to use your asthma medication and rescue treatments. Asthma is usually treated by using a regular medicine supplemented with a rescue medicine, like an inhaler. Because asthma is a chronic condition, it is important to take management medication properly and to use rescue medication appropriately.
You should use your inhaler everyday regularly; however, be forewarned that the medicine can potentially lead to mouth infections, especially around your gums and teeth. To avoid those complications, be sure to brush teeth, gargle, and rinse mouth completely right after you have used the inhaler.
This article should have shown you that there is much to learn about asthma. Our article contains just some of the many helpful ideas available for coping with asthma for yourself, or one you love. When you work together, you can make asthma only a small part of your life.
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