When Asthma Attacks: Top Tips For Controlling Your Condition

TIP! Do you know what sub-type of asthma you’re plagued with? Being fully informed about the specific type of asthma you have is very important. Those whose asthma is exacerbated by exercise will know to always have an inhaler on hand.

Asthma is a serious condition that can affect people of any age or gender. In addition to following the advice of your doctor, you should always be watchful of warning signs that indicate your health is at risk. This article contains several simple suggestions to help you better handle your asthma and lower the chances of an asthma attack.

TIP! If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma.

Can you identify the exact type of asthma you’re dealing with? Particular cases of asthma can respond differently to the same treatment, so you need to know all that you can about your case to treat it most effectively. If you have exercised-induced asthma, for example, you’ll want to bring your inhaler with you to the gym or other locations where you might be involved in physical activity. Knowing your symptoms’ patterns can help you avoid big problems.

TIP! There are medicines out there that may increase your chance of triggering asthma symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms.

Never smoke around a child with asthma, or you could kill them! Secondhand smoke is one of the leading culprits that causes asthma. Ensure that your child is not around other people that smoke, either.

TIP! Unfortunately, asthma sufferers must realize that their condition is chronic which requires ongoing treatment. You need to always take your medications for your everyday symptoms, and keep your quick relief medication with you in case you do have an attack.

Smoking is a horrible habit, even deadly, for an asthma sufferer. Smoking is, of course, unhealthy for anyone. The habit is even more dangerous for asthma patients, however, because anything that reduces the amount of oxygen reaching the lungs can trigger an attack.

TIP! If you are suffering from a mild or moderate asthma attack, expel all the air from your lungs. Exhale in a hard and fast manner.

Consider getting injections of medications to treat your asthma if you are prone to attacks induced by allergy symptoms. Your allergist may recommend a variety of medications to control your reactions and the onset of asthma.

TIP! Don’t turn on any fans if you see that your room is dusty. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack.

An annual flu vaccination is highly recommended for yourself and your family. If you suffer from asthma, it is best to avoid respiratory infections of any type as much as possible. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.

Asthma Symptoms

TIP! If you suffer from asthma, ensure you consume lots of Vitamins E and C. Both vitamins improve lung function, helping you to better resist asthma attacks and other negative symptoms.

Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. Your regular medication may also need to be combined with other treatments your doctor may recommend.

TIP! Think about buying a dehumidifier if your asthma symptoms are bad. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups.

Avoid pillows with feathers if you have asthma. Feathers may trigger asthma symptoms by irritating your lungs. Same thing with bedding – purchase sheets and a comforter that are constructed from hypoallergenic materials.

TIP! When suffering from asthma, make sure to choose products that are unscented. Using products with scents, like perfume, incense and air fresheners, boosts the amount of air pollution indoors and can bring on an attack.

Wear a covering over your mouth and nose when you go outdoors in the colder weather. A shawl, scarf or muffler would work well. Proper winter wear can keep cold air from agitating your lungs. Breathing in the cold air has been shown to trigger asthma attacks, especially in younger children with moderate to severe asthma.

Written Prescription

TIP! If you have asthma, use a pillow that doesn’t have feathers in it. The feathers can make it harder to breathe right and trigger an attack.

If you are going on a plane trip with asthma medications, make sure to bring your written prescription along with you. Without a written prescription stating that the item is medically necessary, you may experience frustration and delays at security checkpoints.

TIP! Mold and mildew grow in a home due to the humidity that creates a friendly environment for them. These fungi are both common triggers for asthma attacks.

If you have asthma, clean your floors with a wet mop, instead of sweeping with a traditional broom. When you are sweeping with a broom, you stir up triggers like dirt and dust mites that can cause you to go into an asthma attack. Using a damp rag instead of a feather duster when you dust will lessen the spread of these triggers.

TIP! When the weather starts to turn colder, wear a scarf or shawl that covers your mouth and nose to help prevent asthma attacks. This way, the air will be warm before entering your lungs.

You do not want to take asthma lightly. Some asthma attacks may be lethal, you should take proper measures to lower the chances of your asthma getting out of control. You should never leave home without your inhaler just in case an emergency should arise. You should also attempt to reduce how much allergens and dust is in your home. Hopefully, with the help of the advice here, you can lessen your symptoms and get your asthma under control.

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