Living With Asthma: What To Do If You’ve Been Diagnosed.

TIP! A good tip that can help your child cope with asthma is to make sure you never smoke around them. It has been medically proven that smoking can cause asthma or make existing symptoms worse.

Asthma is a condition that can terrify some people because it can severely restrict your ability to function normally and breathe freely. It can happen without warning, limiting your freedom in life and putting your life in jeopardy. The information here can help make it clear what triggers asthma attacks, and it can provide you with ways to manage it and keep its effects limited.

TIP! It is imperative that you do your best to avoid cleaning chemicals if you are asthmatic. Cleaning products contain a plethora of chemicals that are triggers to exacerbating symptoms related to asthma, as well as the attacks themselves.

If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. You should not smoke! Avoid breathing in the vapors and any other types of chemical fumes. Inhaling these substances may trigger an unstoppable asthma attack. Do everything you can to avoid cigarette smoke, air pollution, allergens and harsh chemical fumes to keep your asthma symptoms under control.

TIP! Asthma is a chronic condition, requiring constant health management. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and always have emergency medication available in case an attack occurs.

Learn how to use an inhaler in the correct manner if you do not already know. Find a quiet spot and follow the instructions the manufacturer has given. The only way the inhaler can help is if the medication can reach your lungs. Spray the dosage into the mouth while you inhale air. Holding your breath for a minimum of 10 seconds gives the medicinal mist from the inhaler time to spread itself throughout your lungs.

TIP! Talk to a social worker if you have asthma and no health insurance. Asthma medications are a necessity, and a social worker can help you find an affordable way to keep your prescriptions current.

If you have asthma, you may wish to consider installing a dehumidifier in your home. Though you may not be aware of it, high levels of humidity in indoor spaces can increase dust mites, which then can affect asthma. A dehumidifier works to dry the air by removing moisture.

Cleaning Products

TIP! If you use more than four cleaning products, you are increasing the risks of an asthma attack. Opt for organic cleaning products that do not contain irritating chemicals.

If you use more than four cleaning products, you are increasing the risks of an asthma attack. Try using organic cleaning products that are not comprised of irritating chemicals.

TIP! For those who have asthma, the safest choice is to stick with unscented products. Products with fragrance, such as perfumes, colognes, and air fresheners, introduce irritants into the air around you and can cause asthma attacks.

Avoid exposure to secondhand smoke because it is as dangerous to asthmatics as smoking a cigarette. The functionality of your lungs can be dramatically impaired if you inhale tobacco smoke, especially in areas with little ventilation, and you run a greater risk of attack.

TIP! Sleep with a feather-less pillow if you have asthma. Feathers may trigger asthma symptoms by irritating your lungs.

Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. These illnesses have side effects that can cause asthma to flare up and make an increase in medication necessary. Your doctor might add additional medication until your sickness gets better.

TIP! Humidity in the home can create an environment that is ideal for mold and mildew to grow. Mold and mildew can have a hand in making you suffer a asthma attack! Therefore, it is important to maintain a dry home.

If you’ve been diagnosed with asthma, be sure to get flu shots every year. This is doubly important for asthmatic children. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.

TIP! During colder months, wear a shawl, scarf or muffler to avoid asthma. That way the air is warmed before it enters your lungs.

Make sure you are aware of what triggers your asthma so you can avoid it or prepare properly. A lot of asthma sufferers have some triggers in common, like pollen, smoke and pet dander. It is best to do all that is possible to avoid triggers that can cause attacks.

TIP! It is crucial that you know how to properly use your asthma treatments, particularly rescue inhalers. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler.

Wear scarves, shawls and mufflers to cover your noise and mouth during colder weather. This will warm the air up before you breathe it into your lungs. Breathing in cold air tends to start asthma attacks, especially with younger children that have severe or moderate asthma.

TIP! When you are removing dust or crumbs from your floor, you should use a vacuum or damp mop to avoid scattering dust in the air. When you sweep, you are stirring up asthma triggers that can cause you to have an asthma attack.

It is important to know the proper way to use asthma medication, especially the medication that is used in an emergency. A typical asthma treatment plan is daily medication backed up with an emergency inhaler. Asthma is an illness that is chronic in nature, so it is imperative to take the management medicine as directed and only using the rescue inhaler when necessary.

TIP! When pollen counts begin to rise, then anyone who suffers from asthma should just stay inside as much as they can. Asthma itself may not be an allergy, many of the same things that affect allergy sufferers also affect those with asthma.

Although it is wise to use your inhaler as needed, be aware that the medication itself may cause problems with gums and teeth. Brushing or gargling immediately after use can help reduce the risk of infection and other problems.

TIP! Don’t use humidifiers or vaporizers in your home until they have been rigorously cleaned, if you suffer from either asthma, allergies or both. Bacteria breeds in moist environments and can build up in dirty machines, pumping allergens into the air.

If you do not control your asthma, it can possibly kill you. The information in this article should have shed some light on what methods of management are available to asthmatics and what you need to do to be able to live a healthy and happy life with asthma.

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