Asthma is a serious condition that can affect people of any age or gender. In addition to seeing the proper medical professionals, you should always be vigilant about noticing triggers that could make your symptoms worse. The following paragraphs will give you the information you need to deal with asthma attacks, and more importantly, reduce the frequency of future attacks.
A great idea to help your child with asthmatic problems is to avoid smoking in any areas they frequent. Secondhand smoke is a trigger for asthma attacks, not to mention the myriad of other diseases it can cause. If your child is in an area where people are smoking, remove him quickly to avoid an asthma attack.
Asthma is a chronic disease that requires ongoing, consistent management and care. You need to always take your medications for your everyday symptoms, and keep your quick relief medication with you in case you do have an attack. Speak to your physician and allergist to find out what medications are right for you.
If you have asthma, you need to avoid any kind of tobacco smoke. You should not smoke yourself! Avoid fumes and vapors of any kind. A severe asthma attack can be life threatening. If you find that you have people smoking around you, get yourself out of that area rather quickly.
If the room you are in appears to be dusty, refrain from turning on any fans. Otherwise, the dust will fly into the air and could give you an attack. A fan will just blow around dust without providing fresh air, so opening a window is a better option as it brings in fresh air and ventilation.
Use the inhaler the right way. Find a relaxing spot, and be sure that you follow the directions that the manufacturer provided. The medicine must go to your lungs for it to work. While inhaling air, spray the proper amount of inhalant into your mouth. It is then necessary to hold the breath for about ten seconds to give the medication time to work in your lungs.
Get annual flu vaccinations for your entire family. If you have asthma, you can protect your health by taking all steps possible to avoid any type of cold, flu or other upper respiratory infection. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
In the winter, prevent attacks by wearing shawls, mufflers and scarves that cover the nose and mouth. You can inhale warmer air into your body with these. Breathing cold air triggers your asthma attacks, particularly in young kids with bad asthma.
When flying and bringing along asthma medications and equipment, be sure to pack your prescriptions. This is especially true for large items like a nebulizer. Having written documentation supporting this medically necessary item will eliminate any hassles when going through the security check point.
For people with serious asthma, exposure to household pets should be limited. Animals carry pollen and dust with them and can trigger serious asthma attacks.
Avoid aggravating your asthma condition while sleeping by covering your mattress and pillows with plastic before putting clean linens on. These threats can be reduced or even eliminated by keeping your bed linens laundered every week using hot water. Fresh, laundered bedding will help you sleep that much easier at night.
To make sure all of your medical needs are being met, you will need to consult at least two doctors. Your family doctor or primary care physician can be the person you go to regularly for asthma symptoms, but also talk to a few specialists. Asthma doctors, allergists, and pulmiologists are the people who you want to consult with to help with asthma.
You should always take asthma seriously. Some asthma attacks may be lethal, you should take proper measures to lower the chances of your asthma getting out of control. For example, always carry a rescue inhaler and reduce the airborne allergens and dust in your home. It is possible to keep asthma under control with proper medication and the avoidance of certain substances.
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