Do you suffer from asthma and wish you were more knowledgeable about this condition? You are like many others. A lot of people want to know a lot more when it comes to asthma, but they don’t know where to look for this type of information. Read on to get a firm foundation of knowledge about your asthma, and find some tips and techniques you might not already know.
People afflicted by asthma should make it a priority to always avoid exposure to smoke, vapors and fumes. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
If you have an asthmatic child, do not allow anyone to smoke around him. Secondhand smoke is one of the leading culprits that causes asthma. While making sure to never light up around your children, it is also vital that you make sure your kids are not around others who do not show the same courtesy.
If you suffer from asthma and you smoke, it’s crucial that you quit. Smoking isn’t good for anyone, but it’s worse for those with asthma. It cuts off the oxygen supply that your lungs need to function properly to keep away the asthma attacks.
Avoid anything that can trigger your asthma. This can vary from person to person, as small particles like dust can cause asthma attacks. For others, physical activity can irritate them. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
A lot of medications can trigger an asthma attack without you knowing. Some over the counter medications can irritate your asthma. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. It is important to let your doctor know if you suffer from asthma together with any of these conditions.
If you are prone to asthma attacks, avoid any cigarette or other tobacco smoke. Don’t smoke! Avoid vapors and chemical fumes from cigarettes. These irritants can be a trigger for a severe asthma attack. If others are smoking nearby, leave that area as quickly as you can.
Leukotriene inhibitors can help control the symptoms of asthma. A leukotriene inhibitor prevents the formation of leukotrienes. Leukotriene is a chemical substance that can lead to inflammation that can cause an asthma attack. If you use an inhibitor, you may find that the your asthma attacks significantly decrease.
Know how to use your inhaler properly! Find a spot that is peaceful, and then follow the instructions given by the manufacturer. The only way the inhaler can help is if the medication can reach your lungs. While inhaling, spray the dosage in your mouth. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
If you have asthma, it is imperative that you stay away from smokers. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
Keep dust and dirt to a minimum in any bedroom where an asthma sufferer sleeps. Food should not be eaten outside of the kitchen, and there should be no indoor smoking. When cleaning your home, try not to use products that contain harsh chemicals, such as bleach. You should also allow fresh air to thoroughly circulate throughout your home after you’re done cleaning it.
Being curious about your asthma is key in becoming a part of your treatment team. Now that you’ve read this article, you’re aware of important information that will help you cope with the problems asthma causes. Put the points from the preceding paragraphs into play, and you are sure to find that living with asthma is quite tolerable and manageable.
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