Are you one of the millions of people of all ages who suffer from asthma related symptoms? This article contains helpful advice on how to take control of your asthma.
Avoid anything that could trigger your asthma. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. For others, it may be linked to physical exertion. Determine what your trigger is so you can easily avoid an attack.
There are some common medications that you could be using that will cause asthma symptoms. Aspirin is a common medication that can affect asthma sufferers. Also, beta blockers, such as medicines used to control heart disease and high blood pressure. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
Don’t turn on the fan if the dust in a room is aggravating your asthma. Dust blown around by fans can cause your asthma to rear up. Instead, you should consider opening a window to get some fresh clean air going through your lungs.
If allergies lead to constant attacks from your asthma, there has been a recent solution that is administered via injection that provides long term care! Known as Omalizumab, this antibody medicine can control the body’s allergic senses and lower the symptoms or reactions that asthma patients suffer.
Proper knowledge of how to use your inhaler is necessary if you have asthma. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. Proper use delivers the medication to your lungs. Spray the stated dose of medicine into your mouth as you inhale. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
Lower the chances of asthma attacks by keeping a spotless home, particularly in the areas where you sleep. Avoid smoking inside, and only let people eat in the kitchen. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
Even if your asthma seems like it is under control, always keep your asthma appointments with the doctor. A new flare-up may be just around the corner, or your doctor may have news of a more effective new medication you can try.
Think about the benefits of joining an online or in-person support group. Asthma can be devastating and lead to lethargy and withdrawal from normal life – especially if it is quite severe. Also, communicating with other people with asthma will keep you in the know about changes in how the condition is understood and treated.
The tips you have read above should be useful in controlling the symptoms you experience from asthma. However, the biggest factor will be how determined you are to apply them. Asthma symptoms won’t be gone for long if you neglect any warning signs for even a brief time. Use this advice to help you keep it under control.