There is nothing like suffering an asthma attack to remind you how much it interferes with your daily life activities. If you take the proper steps, however, the impact of asthma on your life can be greatly reduced. Keep reading for new, and old, ideas on handling your asthma.
You should avoid smoking and any type of fumes if you suffer from asthma. Stay away from jobs that would expose you to toxic or heavy vapors, and refrain from any tobacco use.
Do you know what type of asthma you have? Learning about your type of asthma will help you manage its impact on your life. A perfect example is that if you have asthma caused by exercise you should put a inhaler in your locker or gym bag. Learn what activities trigger your symptoms, and prepare accordingly so that you’re never caught without your inhaler during an asthma attack.
If your child or another loved one suffers from asthma, you should be sure to never smoke cigarettes when you’re near them. One of the primary causes of asthma is secondhand smoke. Also, do not let your child around others who smoke.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. Smoking is terrible for everyone, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
When you suffer from asthma, avoiding cleaning products is really important to do. The complex list of ingredients on many cleaning products makes it difficult know which ones have the chemical compounds that might aggravate asthma symptoms or even initiate an attack. Instead of relying on harsh cleaners, check out some organic solutions. They might cost a few dollars more, but the difference is well worth it.
Avoid being around any known asthma triggers. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. For others, physical activities can cause them. Try to determine your asthma triggers, so you can avoid them and prevent attacks.
You may be unaware that certain medications you might be on could cause asthma symptoms. Aspirin is an example of a widely used medicine that can cause asthma problems. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Get a flu shot every season and make sure your family does as well. Respiratory infections can seriously hurt those who suffer from asthma, so take measures to avoid contracting them. Making sure to consistently wash your hands, and getting the proper vaccinations are two standard precautions.
Knowing how to properly manage your asthma is very important. If you arm yourself with knowledge about your asthma, you can learn to live with it easily. Much more is known about asthma today, so the tips you have read in the preceding article will make it easier for you to deal with your condition.