Asthma can cause life-altering changes to your life because of the severity of the condition. Education and practice are necessary to keep your asthma under control. Advice for management of your asthma is contained in this article.
If you are an asthma sufferer, it is crucial that you don’t smoke. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.
A lot of medications can trigger an asthma attack without you knowing. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. Beta blockers, such as those used to control high blood pressure or heart disease may also have this effect. Make sure your physician is aware of all of your chronic conditions and any medications you are on so they can treat your asthma appropriately.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. A fan will spread dust and debris all over. This can very easily aggravate your asthma, and cause serious symptoms. Open some windows if you want fresh air.
If you’re having asthma problems, a dehumidifier is a beneficial purchase. Though you may not be aware of it, high levels of humidity in indoor spaces can increase dust mites, which then can affect asthma. Dehumidifiers keep the air in your home dry by eliminating humidity.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. You can suffer an asthma attack if you are around cigarette smoke because it makes your lungs function poorly. You are even more exposed to an attack when the smoke is in a closed-in room or area.
For those who have asthma, the safest choice is to stick with unscented products. Scented products, like air fresheners, incense and perfume, raise indoor pollution levels and can trigger asthma attacks. In addition, paint that is fresh or carpet that is new release odors that can cause breathing irritations that lead to an asthma attack. Keep the air inside your home clean and fresh, and free of any asthma triggers.
Realize what triggers your attacks, and you can avoid or manage these situations. The majority of people suffering from asthma have several common triggers, like pet dander, smoke or pollen. Do your best to avoid coming into contact with substances that you know will trigger your symptoms.
Even if you seem to be fine, see your doctor regularly for your asthma checkups. You can never tell when an attack will strike, or when your physician may have some better or safer advice for you to follow.
Look for a support group, such as an online community or a local group. Asthma can be devastating and lead to lethargy and withdrawal from normal life – especially if it is quite severe. The individuals in this group could also provide you with new insights about medications that are out there, as well as other advice in dealing with asthma.
A handful of primary initiators of asthma, and its attack triggers, lie right in your residence. These include dust, mold and spores. If you want to prevent and manage these sources of asthma attacks, have regular home inspections by a professional, and get identified harming agents cleaned out. In addition, cleaning the house regularly can greatly contribute to keeping these substances from building up.
If you believe that your symptoms are becoming much worse, make sure you see your doctor. Apply these tips where you can and you are sure to keep your negative symptoms away and improve your way of life.